Do you know that having a BMI (Body Mass Index) between 30-40 kg/m 2 can cut down your life span by as much as 10 years? Are you aware that as high as 38 percent of the population in rural areas and more than half of the people in urban areas of India are overweight? If you're in search of an efficient weight-management program that is recommended by top nutritionists to help weight loss, the search is over here! Find out more here!
More than 3.4 million deaths are reported worldwide each year due to overweight! It is essential to check for health issues that are associated with obesity.
If you're looking to avoid the negative effects, do something immediately! Obesity can be prevented when you adhere to a sustainable diet and exercise regularly with the help of experts.
A weight loss program is the necessity of the moment for everyone people, even those with "skinny fat," which is very popular with the population of overweight. Although people who are lean are healthy and have a good BMI but they are at an elevated risk of being obese due to excess visceral fat as well as less muscle mass.
But, this is also the reason behind the increase in weight-management clinics promising quick results! Read the next section to learn how not to fall prey to their misleading marketing blitzkrieg and choose a scientifically-proven, holistic and healthy weight control treatment plan to prevent obesity and prolong life.